Bonnie is absolutely incredible! In January of this year I suffered a miscarriage and after months of unexplained infertility I needed to seek some additional support. After getting various tests done I was diagnosed with a hormonal imbalance which had stemmed from extreme weight loss and poor eating habits. From there I began working with Bonnie to get my nutrition intact especially as I’m gearing up to go through IUI. Our first session she spent an hour and a half with me going through my diet and lifestyle and from there we began implementing small but attainable changes to my diet. From there we met every two weeks after that for four sessions where the changes began to increase as I started to get more comfortable with this new lifestyle. I’ve just since completed my fourth session with Bonnie and I’ve never felt better. I’m the healthiest I’ve been in a long time. For years I was prone to getting sick every couple of months for weeks at a time. Ive been able to put on reasonable weight to be at a good BMI for someone my height and size. My sleep has never been better. I have ten times more energy throughout the day as I’m finally fueling my body with the appropriate nutrients and my digestive system has never been better. With all of that being said I cannot recommend working with Bonnie enough. She is thorough and detailed in her care and support, she implements realistic changes to your diet/lifestyle based on your level of comfortability, she is always available in between sessions should you have any questions and she genuinely cares about her patients well being. While I’m still working towards conceiving a baby, I know I’m put in a much better position having had the opportunity and pleasure of getting Bonnie’s care and support! I definitely plan to work with her again for additional post partum (fingers crossed) support.

— Kathryn C.

I started working with Bonnie this year when I was diagnosed with PCOS and wanted to try and heal it as naturally and holistically as possible. Bonnie took my food preferences and gave me customized recipes that made it easy for me to eat healthfully. She also provided me with tons of education. Within one year I am now pregnant! Which I never thought could happen without help. I am so grateful to Bonnie for helping me achieve this goal and live a healthier lifestyle!

— Justine G.

I was undergoing IVF treatments, suffering from recurrent pregnancy loss, implantation failure, and PCOS.  I thought I ate pretty healthy but I was sure there was room for improvement.  I'm so glad I decided to work with Bonnie! She made it easy to make small changes to my diet, which when combined together made a huge difference in my life! I never felt like I was depriving myself or overwhelmed. I lost about 13 pounds and was able to keep it off. Most importantly, I'm happy to say that my next IVF embryo transfer worked! We are expecting our sweet rainbow baby boy in a few months and still incorporating the principles Bonnie taught me throughout my pregnancy.  I definitely think working with Bonnie helped me get and stay pregnant this time.

— Susie W.

Consider yourself lucky to work with Bonnie! Pregnancy is truly a journey and I am so happy I had Bonnie to guide me! What I especially loved about working with her is how she helped me look at wellness holistically and how we jointly thought-partnered on actionable solutions that would fit my lifestyle. This is what made her a success for me! And...she's just a warm, kind and positive human! I genuinely looked forward to our sessions! 10000% would recommend working with her!

— Carolina C.

While working with Bonnie during my pregnancy, I really appreciated how deeply knowledgeable she is, how she beautifully weaves an evidence-based approach with one that is very compassionate and grounded in the reality of being an imperfect human. She brings together traditional wisdom with newer scientific literature. Bonnie is very easy to speak candidly about one's concerns and difficulties, and to ask questions without feeling silly. Working with Bonnie feels like working with a true partner in one's health and well-being. She is accessible for clarifications and creative solutions to fit the principles into one's life. This not only makes it really enjoyable to work with Bonnie, but actually helps integrate the lifestyle recommendations and nutrition information.

— Sila

In early 2023 I was approved to donate a kidney to a family member. I would need to drastically change my diet and be very aware of what I was putting in my body. I simply could not have gone through this process without Bonnie. Besides her kindness and positivity, her depth of education as to healthy foods, items to eliminate and life style tweaks to optimize health were game changers. My entire plan of action was so thoughtfully curated. From nourishing meals to help me recover, to education on healthier ways to prep food and incredible options going forward that will optimize my remaining kidney and overall health. Bonnie's technical knowledge and insights are imperative, but her interpersonal ability to connect, support, empathize and motivate are absolute game changers. She is truly your partner on the journey and an absolute joy to work with. Honestly each session was like meeting with a wonderful friend. I am so thankful to Bonnie.

— Bridget L.

Bonnie is incredibly knowledgeable and a pleasure to work with! She really listens to your needs and goals and tailors a specific and realistic plan for you based on what you want to (and realistically can) accomplish. Before my wedding, I was looking to lose some weight, gain some energy, and clear up my skin. And after 5 months of working Bonnie, I felt the best I had in a long time, and had even lost a few pounds. I loved working with Bonnie so much that I referred her to my parents and two of my sisters, who currently work with her as well! I look forward to working with Bonnie in the future on new goals I may have on my health journey. Thanks Bonnie!

— Gabriella W.

After 6 months of trying to conceive with no luck and a lifetime of complicated feelings about food, I decided it was time to invest in my health. I got Bonnie's information through my acupuncturist and booked a free consultation. I am so happy that I did. Bonnie provided me with so much patience, information, and support in my fertility journey. While the physical results have been amazing––less inflammation, a healthier BMI, balanced hormones––the mental rewards have been even greater. I feel such relief from the food anxiety that I've experienced since I was a teen. No more restrictive diets or obsessive thinking. I have found a way of eating that works to make me feel strong, nourished, and balanced. Thank you, Bonnie!

— Amelia P.

Bonnie was warm, approachable and so easy to work with during a stressful time. She broke down information in a way that was easy to process and worked with me to find practical solutions that I could implement into my life and create new habits. Her approach to taking things step by step and seeing what works and what doesn't was really valuable to incorporating new ideas and meal planning routines that I will have for the pregnancy and a lifetime.

— Lauren K.

Where do I even begin! I struggled with digestive issues for a few years and went to multiple doctors to figure out what was going on without any answers. Just generic handouts. When I saw Bonnie we talked about things I had been struggling with my lifestyle habits, diet and ailments. After our first session, Bonnie created this whole protocol with resources, recommended supplements and meal plans/ideas. Literally after a week of seeing her my issues had gotten SIGNIFICANTLY better. Bonnie took time to listen to me and made an individualized care plan for my body. She is incredibly intelligent in her field and I trust her completely with my health. I honestly don’t know where my health or mentality would be without her!

— Julie Z.

Working with Bonnie was an extremely positive experience from start to finish. She listens attentively and empathetically, is extremely knowledgeable in her field, and caters your sessions to what you need. There is nothing I appreciate more than someone who is organized, and Bonnie has this in spades. She utilizes an easy to use platform that keeps track of your progress and goals, as well as listing recommendations for recipes and dietary alterations. I'm so glad I worked with Bonnie, I truly came away with a more holistic understanding of my diet and how I can use it to benefit my body and mind.

— Molly M.

I was recently diagnosed with PCOS and Bonnie has helped me navigate the plethora of information that comes with this syndrome. Bonnie gives you the tools to understand your body in a way that is tailored specifically to you! Bonnie has helped me see that my goals are attainable without restriction. In a society that constantly wants you to cut back, eat less, and restrict foods, Bonnie has given me realistic advice that includes introducing more foods and eating more regularly throughout the day. It's an amazing feeling to know I can reach my goals without being in a restrictive mindset. I can't recommend Bonnie enough. She truly is non-judgmental, caring, and supportive!

— Diana D.

Bonnie has helped me so much over the last few months as I go through IVF. Her diet and lifestyle changes were easy to implement and I feel completely energized and my mood has been so much better. She is very easy to talk to and I feel like she is rooting me on as I continue this fertility journey. I never felt judged when talking openly and honestly about my nutrition and wellness with her. I highly recommend Bonnie and I am so lucky have been connected to her. She has changed my life!

— Karah BD.

Bonnie is incredible!! From the start of working with her, it was clear that she is both incredibly knowledgeable but also genuinely interested and invested in helping others. Her approach to understanding what is going on with you is personal and respectful, non judgemental, realistic and she does it while instilling a sense of calmness and trust in the conversation. She has helped me with a number of challenges from skin, gut health to women's reproductive challenges and since working with her, I have never felt better. For the first time in my life, I understand what is going on with my body. I understand how to treat my symptoms and I have the tools to stay on track. Even when I fall off the horse, I can easily access the tools she has given me to get right back on and feel good again, and quickly. I've always wanted someone to tell me exactly what I should be eating and doing for MY body, and this is exactly what Bonnie did for me. One of my favourite things was how realistic she also is. With summer approaching, she knew I wasn't going to change all habits and she didn't expect me to. She created a plan for me that I could sustain and be successful with, and still enjoy life. I can't recommend her enough!!

— Caitlin F.

I had an amazing experience working with Bonnie. Not only is she incredibly warm and non-judgmental, but she is extremely knowledgeable in the field of holistic functional nutrition. She worked closely with me to create an individualized meal and lifestyle plan, provided customized recipes, supplement recommendations, and tips for how to avoid toxicity in everyday products (e.g., skincare, cleaning products, etc.). My overall mental, hormonal, and physical health has improved greatly from implementing Bonnie's recommendations and I would highly recommend her to anyone!

— Michelle M.

After about a year of TTC and in preparation for upcoming IVF treatment, I decided to give myself the gift of working with Bonnie. What an excellent decision it turned out to be! Both personal and professional, Bonnie has a gift for connecting with you, meeting you where you are, and giving you the motivation and concrete tools/knowledge you need to be successful. I was initially worried that this work would make me hyper-fixated on, and more stressed about, my relationship with food, but the complete opposite happened. With the passing of each session, I felt myself becoming more confident, empowered and comfortable with my food choices and ultimately, self-image. As I near the end of a healthy first trimester, I'm so thankful I chose to work with Bonnie, and look forward to future sessions as I readjust to myself after giving birth.

— Megan R.