PCOS Approach — burgess wellness

PCOS

Polycystic Ovarian Syndrome (PCOS) is estimated to be at the root of 80% of anovulatory infertility. Though it’s not just infertility that sends those affected looking for relief. There may be acne, weight gain, hair loss and other motivating symptoms.

PCOS can look wildly different from person to person. Underneath there’s a hormonal system that’s off balance further affecting mental health and energy levels. Oftentimes insulin resistance is a factor, which not only contributes to some symptoms, it also increases the risk for diabetes and cardiovascular disease.

Despite this bleak image, PCOS responds beautifully to changes in diet and lifestyle.

Explore 1:1 Consulting

We’ll craft a practical healing plan and guide you on your journey through PCOS

Comprehensive nutrition and lifestyle counseling is personalized for you. Get in touch to see how we can help unlock your PCOS together.

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I was recently diagnosed with PCOS and Bonnie has helped me navigate the plethora of information that comes with this syndrome. Bonnie gives you the tools to understand your body in a way that is tailored specifically to you! Bonnie has helped me see that my goals are attainable without restriction. In a society that constantly wants you to cut back, eat less, and restrict foods, Bonnie has given me realistic advice that includes introducing more foods and eating more regularly throughout the day. It's an amazing feeling to know I can reach my goals without being in a restrictive mindset. I can't recommend Bonnie enough. She truly is non-judgmental, caring, and supportive!

Diana D.
I started working with Bonnie this year when I was diagnosed with PCOS and wanted to try and heal it as naturally and holistically as possible. Bonnie took my food preferences and gave me customized recipes that made it easy for me to eat healthfully. She also provided me with tons of education. Within one year I am now pregnant! Which I never thought could happen without help. I am so grateful to Bonnie for helping me achieve this goal and live a healthier lifestyle!

Justine G.